Week 2

A beautiful Saturday. A little bit of rain early but looking pretty now!


I continued with my running and weight lifting this week. The running was all the same:

5 minute quick walk
90 seconds jog (6 times)
2 minutes walk (5 times)
5 minute cool down

Monday went well with the run. I was unable to run Wednesday since I had to take Leah to the doctor. Glad we did it though!

I did go running Thursday and worked out. The run went extremely well. I guess I am getting used to the feeling. I had a small pain in my upper left thigh during the warm up, but it was gone by the time I started jogging.

The workouts went well, though I was very tired after running.

My plans were to run Saturday morning after running Thursday, but I woke up with some stomach pains. A little Pepto-Bismol seems to have quelled the problem.

RESULTS:

Down 2 pounds to 294. I need to increase my activities!

I did not keep track of my eating. I just didn't take the time to do it. I need some accountability.